Free Postural Therapy Workshop: November

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I'm offering free workshops at my studio in the Annex until the end
of November. Class sizes are small, workshops are active, fun and
educational.

Check out my blog for more details

http://mitzvahripple.blogspot.com/

Come and enjoy a fun 2-hour workshop - experience a more
balanced posture and learn exercises designed to give freedom to
your body - allowing your pelvis to move, your spine to ripple and
ultimately your head to balance freely on top of your spine. The
spine's rippling motion is a healing force, giving more space,
lengthening, allowing changes to take place.

Come and experience - pass it on - share