Build Community Through Better Posture

---

Free Workshops being offered at my studio in the Annex
throughout the month of November.

Check out my blog for more details, we're updating all the time.
http://mitzvahripple.blogspot.com/

Contact me directly to book your free 2-hour workshop.

I've been studying the Mitzvah Technique for the past 9 years. I'm
an experienced teacher and facilitator studied in: Body Work, Yoga,
Ayurveda and Traditional Human Sciences.

Class sizes are small and workshops are fun, active and
educational. All are welcome - seniors, children, families, couples,
individuals, groups.

Free Workshops being offered at my studio in the
Annex throughout the month of November.

Check out my blog for more details, we're updating all the time.
http://mitzvahripple.blogspot.com/

Contact me directly to book your free 2-hour workshop.

I've been studying the Mitzvah Technique for the past 9 years. I'm
an experienced teacher and facilitator studied in: Body Work, Yoga,
Ayurveda and Traditional Human Sciences.

Class sizes are small and workshops are fun, active and
educational. All are welcome - seniors, children, families, couples,
individuals, groups.