8 Things Happy People Avoid

5. Complaining or Gossiping

Unhappy people make their misery the topic of conversations. When they run out of ways to express their own unhappiness, they talk negatively about others. When you judge others as a way to make yourself look or feel better, it only leads to more misery. Negative talk makes others around you miserable and can lead to the loss of social contact, further increasing your unhappiness.

Fix: Think before you speak. Say something positive about yourself, your day, or others. If all else fails, turn to the old saying, “If you do not have anything nice to say, then say nothing at all." Click the link below for #6

11/23/2021 9:00:00 AM
Janet Valenty
Written by Janet Valenty
Former medical technologist with extensive drug testing and clinical chemistry experience. Traded the white coat for a business suit as Director of Marketing of a leading clinical lab with two billion in revenues and left that way back in the 90's. These days, doing more reading and publishing when not chasing grandchild...
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Posted by Sharon
How bizarre that some comments are bitter or political. Laughing at those people right now. They are wallowing and will continue to wallow in their misery, their sanctimonious superiority. In the meantime, the rest of us WILL get on with our joy and happiness--two different things, as many of us know. Another item I would add to the list is carrying grudges, holding on to resentments. I always say I have so many real burdens on my back I don't have room to carry a grudge. Let go! Chin up! Carry on! You are not responsible for the misery, ugliness inside of others. Tend your own garden. Bear fruit. Share fruit. And keep on moving forward.
Posted by Peaches
What Crap!
Posted by Tlm Bush
This list looks like every progressive I have ever known.
Posted by Graywolf12
This list is so valid!
Posted by Monique Chambers
This list is priceless. I stayed in an abusive, painful marriage for 36 years. All that time I saw myself as a victim but what I did was wallow in self pity and I got so sick (both mentally and physically) that my doctor asked me point blank if I wanted to die. It was like he slapped me in the face. Did I want to die? At that point I thought I did. But I began to see I couldn't save my husband or my son and I walked out. (I had warned my ex for years that if I left I would never come back. Since I had threatened to leave for so long I don't think he believed I ever would. But I started on a new path where I incorporated the 'fixes' listed in this article. It'm now almost 16 years past the day I walked out and I'm the happiest I've ever been in my life. I keep telling my son that he is responsible for his own happiness. He can't get it from a relationship - it has to start with HIM. He's miserable all the time - and this is 4 years past the end of his second marriage (he's 42). I wish others well in their journeys in life. May you find what makes you happy and grab it and hold on tight. Life is a one way street - we get no more do-overs - so make the best you can of your life!!
Posted by Pamrojo
#2 is my nemesis! But I learned something here - it's not just too-high expectations that get in the way of happiness. It's all expectations. Wow. That was an eye-opener!
Posted by jamie
I've discovered that every time something bad happens, at least two good things are right behind, if I look for them. Sometimes there are as many as five blessings following something negative! Keeping your eyes open for them helps change your focus, and thus your attitude.

When I find myself judging someone harshly, I try to find something I can honestly compliment them on, and then I sincerely give them that compliment. This is another way to change your focus and attitude. :)
Posted by JMM
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