Natural Teeth Whiteners

Everybody likes clean white teeth. Whitening methods or actually getting your teeth clean enough to be a very bright white, can make your whole appearance more attractive.

Here are simple, easy, and natural ways to remove surface stains:

- Baking Soda - Get baking soda in a small box. First clean your toothbrush thoroughly. Now, shake your toothbrush fairly dry and dip it in the baking soda so it is completely covered. Brush in light circular motion. Another option is to mix baking soda and your favorite toothpaste and brush as usual. Do this once a week.

-Hydrogen Peroxide - mix 50% hydrogen peroxide with 50% mouthrinse of your choice. Use cotton ball to wipe on tooth surfaces. This will have a bubbling effect while cleaning the surfaces of your teeth. Remember to rinse properly and don't swallow the solution.

General mouth hygiene is a great defense. Brush and floss after every meal.
Whether using a combination toothpaste or one of the recommended substitutes above, you should brush and floss thoroughly after every meal each and every day.