Train post-rehab to athletes in health and fitness and in promoting healthy lifestyle habits. Specialize in cycling, triathlon and running (have been active since the age of 12, as a competitive runner, rock climber, and yogi).
Years In Practice26
Primary Specialty
Yoga Teacher
EducationMaster's Degree (MS in Kinesiology/Exercise Physiology Specialization, University of Illinois at Urbana, 1997)
TrainingYoga Yoga Teacher Training 2002, American College of Sports Medicine Clinical Exercise Specialist since 1998, American Council on Exercise Group Exercise (1992-2002); Water Exercise Specialty Certification through IDEA 1996
AffiliationsAmerican College of Sports Medicine, Registered as Experienced Registered Yoga Alliance (over 1000 hours of teaching experience + 200 hr classroom in just yoga).
CertificationE-RYT from Yoga Alliance ACSM-CES Spinning/ Group Cycling Instructor
ServicesYoga, Personal Training (Clinical Exercise Physiology); Specialize in adapting exercise for persons with cardiovascular disease, diabetes, arthritis, fibromyalgia, cancer, stroke, brain injury and autoimmune disorders. Will work with other healthcare practitioners in developing programs.