Getting a good night’s rest is part of staying healthy, but not everyone is able to get the ZZZZZs they need. You can keep certain plants in your room to help make the atmosphere more serene and peaceful to help you get better sleep. Plants make the oxygen we breathe and almost any can be a great addition to the bedroom. There are 4 plants in particular that are good at helping you sleep better. Jasmine...
Mosquitoes can be one of the biggest nuisances at home. Thankfully, there are a number of air purifying plants that repel mosquitoes while cleaning the air. Basil - Basil is one of the few herbal air purifying plants that repel mosquitoes. Its strong and rich aroma reduces the carbon dioxide in the air and drives mosquitoes away. You can place basil in a pot in your backyard or in your kitchen. Though...
Have you spotted some flakes on your shoulders when wearing a dark top? This is a telltale sign of dandruff, which affects nearly 50% of the -population. Of course, it rarely indicates anything serious, but it can be uncomfortable and may lead to feeling more self-conscious. While dandruff is a common skin issue, it can sometimes be -difficult to treat. If your routine isn't cutting it, it's time to...
It takes only 15 minutes of sun exposure to develop a sunburn. Since the symptoms associated with a sunburn, including redness, pain and blisters, can develop slowly over a -24-hour period-, you may not know the extent of your injuries until much later. Whenever you spend time outdoors, regardless of the weather, a sunburn is a very real possibility. In addition to taking preventative measures, such...