Also On Wellness
Tagged as Anemia
Many different factors affect how fast we age. Genetics, environment, exercise, smoking, and other issues all matter. But what about iron levels-? New research from -the University of Edinburgh- shows that blood iron levels could play an important role in the aging process. Iron Levels May Affect the Length of Your Life - Study researchers at the University of Edinburgh found that the gene markers...
April 13, 2023
One of the concerns people often have about a vegan diet is whether they’re getting enough iron. But iron doesn’t only come from meat. There are a lot of ways to get plenty of it, -even when eating plant-based. Let’s take a look at some vegan iron sources and why vegans may want to look at another common deficiency that can be the root cause of anemia. How Much Iron Do You Need? - According to the...
July 7, 2021
The heavy periods and pain associated with fibroids can be debilitating. Until recently, women who had them didn’t have any options beyond suffering or having a hysterectomy. More treatment options are now available, but they have their risks. Let's take a look at what's available. Living With Fibroids - Fibroids-, or leiomyoma, are benign uterine tumors composed mainly of muscle tissue. Up to 80%...
December 16, 2019
Feeling sluggish and struggling to breathe? Anemia may be the culprit. Each year, approximately -2.8 million people- are diagnosed with anemia, a condition that occurs when the body doesn’t produce or maintain enough red blood cells. Left untreated, anemia -may result- in pregnancy complications, heart issues or even death. That’s why it’s important to treat the symptoms of anemia right away, even...
December 3, 2019
The term “adrenal fatigue” has gained recent popularity as one possible cause of an apparent epidemic of gut problems, sleep disturbances, anxiety and fatigue. But is it even real? What can you do if you’re suffering? - “Adrenal fatigue” is a term naturopaths use to describe the long-term effects of stress on the body. Symptoms include extreme fatigue, digestive issues, anxiety, insomnia and sweet...
September 16, 2019
Wellness Tip:- Iron deficiency anemia occurs when your body is low on iron. Women who have borne children or are currently pregnant are especially at risk. A simple blood draw will tell your doctor what your iron levels are and then he or she can direct you on how to bring your levels back up. Iron-rich diets are usually the best way to increase the iron in your blood, but supplements can also help....
January 11, 2015
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