Also On Wellness
Tagged as Anger Management
Here’s a secret to extending your life: Don’t argue or fight with your spouse, children, or friends. A number of research studies establish that your relationships are as important as your diet and your exercise for extending your life. Every time you argue with your kids, you are traumatizing them and shortening your own life. Researchers found that stresses related to excess demands, conflicts, and...
January 13, 2021
Anger is one of the most basic of human emotions. It's experienced even by babies. But while infants and toddlers manage their anger primarily with tears and physical reflex, such as hitting, adults have better options. Using healthy ways to manage anger can benefit your mental and physical health and it makes you more likable in most cases. How Does Anger Affect the Body? - Studies show that feeling...
June 23, 2020
Feeling hurt is not the same as being angry. Mental health requires neurochemical and metaphysical balance, being genuine, and taking appropriate individual responsibility. One out of five Americans has an anger management problem. Anger is nature's way of empowering us to "ward off" our perception of an attack or threat. Emotions can also be disingenuous or contrived to control others or avoid real...
February 28, 2011
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