Also On Wellness

Tagged as Asthma

Increasing Lung Capacity as We Age
Lung function slowly begins to -decline- after we hit 35 or so, which may make it harder for some people to breathe effectively as they age. And here we are with not only the pandemic but environmental factors challenging ur lungs more than ever before. But while you may not be able to preserve your 25-year-old lung capacity forever, there are ways to manage how gracefully your lungs age and even to...
April 28, 2020
When Wildfires Break Out Nearby: Try These
It seems like wildfires get worse every year and as we are staring down the barrel at summer now in the northern hemisphere, we should probably prepare for another wildfire season. At times, it’s almost as if half the world is on fire, between pandemics, earthquakes, and more. But smoke-season can be a serious health threat, so we're here to help you prepare. You might not be able to avoid every seasonal...
March 26, 2020
These Conditions May be Helped by a Dry Heat Environment
Ever hear that dry heat is good for us? Well, it turns out it’s not just an old wives’ tale. A hot, dry climate can alleviate the symptoms associated with a host of chronic health conditions, including lung issues, heart disease, arthritis and depression. How? The low humidity, low amount of precipitation and warmer temperatures when compared with other climates, is good for the mind and body. Let's...
February 11, 2020