Also On Wellness

Tagged as Beverages

3 Best and Worst Beverages for Your Health
We all seem to have a beverage of choice. Whether it's the evening cocktail, the morning coffee, or the afternoon pick-me-up soda — we really seem to like our beverages. But some of those beverages may actually be causing us long-term harm. Let’s take a look at some of the best and worst options. 1. Best: Water - Water is the stuff of life. We can only last three days without it and most of that time...
June 7, 2021
What You Drink Could Hurt You
With the warm weather approaching, all of us will enjoy more time outside. But when you get thirsty, think twice before reaching for a sugar-sweetened beverage. Drinking sugary drinks has been linked to gaining visceral fat, a dangerous type of body fat linked to serious health risks. There are two types of fat in our bodies: subcutaneous and visceral, and while each carries its own risks, the more...
April 8, 2016