Also On Wellness

Tagged as Biofeedback

Headache Sufferers Beware: Your Remedy May Increase Risk
If you are one of the 12 percent of Americans that get migraine headaches, you may want to think twice before reaching for that medication that seems to work only part of the time. I know, it’s crazy to think that in the midst of one of these episodes that you could even stop and think, but there is good reason to try to respond to these incidents naturally and go for the long-term relief rather than...
May 12, 2015
Learn to Control Your Body With Biofeedback
Biofeedback is a comfortable alternative treatment method that trains individuals to control normally involuntary body processes, such as heart rate, skin temperature, muscle tension, brainwave activity, and blood pressure by using conscious concentration. Successful biofeedback can alter these functions, with positive effects on pain or other health problems as the person becomes more aware of his...
November 20, 2014