How much do you know about vitamin K? The average American might not be getting enough of it, and they might not even be aware of the deficiency. You might be deficient if your diet doesn’t include enough dark, leafy greens. People with issues that affect their ability to absorb nutrients are at increased risk of deficiency. Low vitamin K intake can result in uncontrolled bleeding and poor bone health....
It’s one of the latest trends in healthy dieting. Celery juice has made headlines on popular sites like -Goop-, -Forbes- and -Shape-, and the list of its potential benefits has made the bright green concoction an Instagram sensation. Of course, no one food or drink is ever a cure-all, but the real benefits that come with this one might have you reaching for your juicer. Drinking celery juice just may...