Burnout is a workplace epidemic, affecting 67% of employees, as reported by -CNBC. Approximately one-third of those report that they experience burnout always or most of the time. And the number only continues to rise, which has prompted the -World Health Organization- (WHO) to designate burnout as an “occupational phenomenon” on its International Classification of Diseases. The WHO classified burnout...
According to the -Bureau of Labor Statistics-, workers change jobs so often that the median tenure at any given company is approximately 4 years. The days where workers work at one or two jobs in their lifetime is over. The reasons why people leave are endless. Some are trying to advance their careers, while others are fed up with their jobs. In some cases, boredom is the root cause. You may feel similarly....
Burnout can suck your energy dry, leaving you running on empty and desperate for something to give. It can manifest in a number of ways, from sleep difficulties to physical illness. This is why it’s important to not let it get the best of you. Know the signs of burnout and what to do about it. Burnout can manifest as insomnia, cynicism, decreased work performance, physical illness and substance abuse....
The -average American- logs 44 hours per week with their employer and 50 or 60-hour workweeks are common in some industries. Combine those long workweeks with other commitments, like parenting, social events and volunteer work, and it’s easy to pile too many obligations into an already hectic week. While some adults love leading fast-paced lives, it’s not necessarily good for their bodies — and they...