Our diets can play a key role in longevity. But as it turns out, living longer may be as simple as adding one spicy ingredient to our diets. When we eat chili peppers, we may see our risk of several health problems drop dramatically. Let’s take a look at -the connection between chili peppers and adding more years- to our lives. What Makes Chili Peppers So Healthy? - Chili peppers contain capsaicin,...
Do you like your food spicy? If you do, have we got great news for you. And if you don't, maybe you want to start learning. Hot peppers could have especially strong life-extending properties due to the same compound that makes them spicy. Check out all the potential benefits. Hot Peppers and the Heart - An analysis recently released by the -American Heart Association- has some exciting news for hot...