Some of us are lucky enough to have doctors who track our cholesterol from the time we're young. But for many, we don’t think much about our cholesterol levels until health effects start cropping up later in life. As young adults most of us are too worried about enjoying life to be counting our egg and meat intake and depriving ourselves of rich foods. And many of us take the approach that young people...
Arteries are responsible for carrying oxygen-rich blood throughout the body. When you have healthy arteries, blood flows through the body quite easily. As you age, fatty deposits, cholesterol and cellular waste products settle on the inner walls of your arteries. Research shows that pomegranate can actually help clean your arteries helping to keep blood flowing smoothly. When arteries become clogged,...