While a diabetes diagnosis can come with a scary and long list of don’ts, it turns out that for women, tea and coffee should not be on that list. According to a preliminary study-, caffeine intake has surprising benefits for diabetic women. The study was presented at the -European Association for the Study of Diabetes (-EASD-) Annual Meeting in Lisbon, Portugal in 2017. A Fine Cup Of Coffee - The results...
Many people flock to coffee shops to grab a steaming hot cup of their favorite coffee. While coffee has some benefits, it can also provide loads upon loads of too much caffeine, weird chemicals, and worst of all, bad breath and stained teeth! Tea is much more customizable and beneficial. What are the perks of being a tea drinker? - Antioxidant Benefits - While coffee has antioxidants, tea is a richer...
Caffeine is insanely popular. It’s a magical drug that can help you feel awake when you’re not actually. It increases your heart rate and blood pressure. It increases circulation to your brain, therefore -prompting studies- that show coffee can help prevent cognitive decline and increase concentration. It can even induce panic attacks, but you know, that’s another story. Here are some of the top four...
Gotta' have your java? Coffee is a staple for so many people. You see a coffee shop just about anywhere you go and a home without a coffee maker feels like an alien planet. Some of us might even call it our “life blood.” - Regardless of how much you depend on coffee to wake up, focus on work, or relax after dinner, it’s a major part of an everyday routine for millions of people worldwide. As it turns...
Coffee culture surrounds us and dominates the rituals of people around the world, one pumpkin spice latté at a time. Whether it’s from your coffee pot at home, your favorite corner coffee shop, or straight from a French press at work, caffeine is used by many trying to remain productive throughout their day. However many people take it a bit too far and become full on caffeine junkies. These are the...
Millions of people have trouble getting their day started without that first cup of coffee. There’s nothing like the smell of coffee to awaken the senses first thing in the morning. As it turns out, coffee might do more for you than just get you up and moving. In fact, according to recent studies, it’s possible that -the health benefits may actually prolong your life. Studies in Favor of Coffee - The...
Dr. David Samadi, -world renowned prostate cancer surgeon and urologic oncologist,- comments on new research showing that consuming more than 3 cups of Italian-style coffee daily might possibly reduce the risk of prostate cancer by more than half when compared to consuming between 0-2 cups daily. It may be time for men to consider switching to Italian-style coffee as a means of reducing their risk...
We all seem to have a beverage of choice. Whether it's the evening cocktail, the morning coffee, or the afternoon pick-me-up soda — we really seem to like our beverages. But some of those beverages may actually be causing us long-term harm. Let’s take a look at some of the best and worst options. 1. Best: Water - Water is the stuff of life. We can only last three days without it and most of that time...
We do love our coffee, don't we? The average American drinks -two cups- per day. And most of us have our own variations on that beverage. The options are as unique as every American. Creamy sweet, black, chocolatey, with syrups, or even with butter. And hen we look at getting healthy and making better choices, this beverage tops the list of places where we need to make adjustments. And it's worth it...
Wellness Tip:- According to Japanese researchers, coffee naps improve alertness quickly. Most people experience a period of drowsiness at some point during the day. A coffee nap, which combines having a cup of coffee with napping for 20 minutes or less, has proven more effective than merely implementing one of the solutions alone. Scientists recommend drinking the coffee quickly to hasten the effect...