Also On Wellness

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Your Diet’s Missing Ingredient for Health and Happiness
Proper nutrition is fundamental to our health and longevity. Without the right nourishment for the majority of your life, it becomes harder and harder to avoid most of the chronic diseases that plague the world today. But a long, healthy and rewarding life goes beyond simply choosing nutritious foods to eat. Like the World Health Organization’s holistic definition of health, it is better described...
November 13, 2022
Staying COVID-Safe During Summer Fun
The days are getting longer, the weather is getting warmer and everyone is itching to get out and enjoy that beautiful sunshine — especially after a few months of quarantine and staying home to stay safe. But the numbers of COVID-19 cases are not encouraging. In fact, they're soaring. Just because we’re all ready to move on and shift gears into summer, we may be more likely to put ourselves and our...
August 31, 2021
Unexpected COVID Heroes: Chalk and Teddy Bears
So many of us are struggling right now, searching through the darkness for that light at the end of the tunnel. Times might be tough, but a handful of unexpected heroes are working hard — often in unexpected ways — to bring smiles back into people’s lives. Teddy Bear Scavenger Hunt - Have you noticed an unusual number of teddy bears sitting on display around your neighborhood? It might be more than...
May 15, 2020
What Does It Mean to Flatten the Curve and Why Does It Matter?
For many, this pandemic has left us scrambling to find equilibrium. We're scared for our friends, family, and neighbors, and while some are saying it's overblown, the scientists are saying otherwise. It’s almost like we’ve fallen into some twisted horror story, and we’re all holding our collective breath waiting to see what will happen next. The coronavirus has everyone on edge, afraid for the sick...
March 19, 2020