Also On Wellness

Tagged as Cough

3 Ways to Clear the Lungs of Fluid
The fear is real. If you do catch the coronavirus or something else nasty enough to give you a serious lung infection, your odds of going to the ICU or needing a ventilator can rise significantly. As a community, we are palpably ignorant of ways to help ourselves and possibly increase our chances of being alright when the lungs get involved. What we do to keep our lungs clear if an infection strikes...
October 22, 2023
Swap Out Cough Syrup for a Healing Superfood
Brrr. It’s the time of year where sniffles arrive, along with bothersome scratchy throats. When a cold comes with a cough, it can feel irritating and uncomfortable. Feeling better may start with soothing the cough. But before reaching for over-the-counter medications or lozenges, try this common healing superfood that's probably already in your pantry. Honey May Help to Mitigate Cough Symptoms - Losing...
February 1, 2021
5 Simple Ways to Lower Cold and Flu Risk
Are you being bombarded with reminders to get a flu shot? Welcome to fall and winter. Whether you decide to get a flu shot or not is a personal decision that depends on your risk of complications from influenza, but regardless of that decision, there are other strategies to employ that will offer protection against illness. Achoo! - Whether it is at your doctor’s office, visiting your grandkids, or...
October 30, 2017