Also On Wellness
Tagged as Diet Soda
Caffeine is insanely popular. It’s a magical drug that can help you feel awake when you’re not actually. It increases your heart rate and blood pressure. It increases circulation to your brain, therefore -prompting studies- that show coffee can help prevent cognitive decline and increase concentration. It can even induce panic attacks, but you know, that’s another story. Here are some of the top four...
July 16, 2022
If you haven’t heard of kombucha, get your wow face on! It’s a fermented tea that’s loaded with probiotics, a tangy great taste, and can be sweetened with fruits or combined with other superfoods such as algae to have even more health benefits. Because the kombucha is fermented, it’s carbonated so it has that fizziness you love just like soda. Here’s why you replace soda with kombucha. It’s Healthier!...
November 15, 2021
How many chemicals, drugs or food substances can you think of that have been scientifically tied to at least 45 different medical ailments, symptoms and diseases? This is especially troubling when you consider that we are talking about a beverage found in 99% of public eating establishments; it is even more troubling when you consider how many people on earth consume this stuff, usually without knowledge...
August 21, 2021
We all seem to have a beverage of choice. Whether it's the evening cocktail, the morning coffee, or the afternoon pick-me-up soda — we really seem to like our beverages. But some of those beverages may actually be causing us long-term harm. Let’s take a look at some of the best and worst options. 1. Best: Water - Water is the stuff of life. We can only last three days without it and most of that time...
June 7, 2021
Many experts link drinking too many sugar-sweetened beverages to weight gain and related conditions such as type 2 diabetes. But do diet drinks made with -artificial sweeteners- also contribute? A recent study showed that consuming artificially sweetened beverages with carbohydrates could boost our risk of insulin resistance, but not at all in the way the researchers thought they would. Artificial...
August 10, 2020
Wellness Tip:- When trying to lose weight, low-calorie diet soda may seem like a good beverage option. If the consumption of artificial chemicals doesn't dissuade you in its own right, consider this: Those who opt for a diet soda often consume more overall calories. You may think you have some leeway, but if you are not careful you can easily exceed any calories saved with your food intake. Artificial...
January 4, 2019
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