Tagged as eccentric exercise

New Approach to Rehabilitation Could Prevent Some Muscle Wasting

Rehabilitation is one of the best ways to protect our muscle strength directly, but what about when one limb is injured (and thus immobilized) what good is rehab then? Well, common thought has been to wait until the injured limb is healed before beginning rehabilitation, but new evidence suggests that may not be the best approach. Defeating Muscle Wastage Due to Immobilization - During immobility muscles...

July 13, 2022

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