Can you relate to any of the following? - I follow all the rules, but I still can't lose the weight. I'm just getting old and my metabolism is slow. It's genetic. There's nothing I can do. Maybe I need to accept that I'm fat, and give up my skinny clothes. Nutrition strategies that work for others don't seem to apply to me. I lose 5 pounds, and then I gain 7! - I hear these comments frequently from...
Menopause affects every woman differently, but for those who suffer from extreme symptoms, the experiences tied to menopause can be physically and emotionally exhausting. Hormone replacement therapy (HRT) may be helpful in many cases, but some options may be risky. (Yes, there are options!) Here’s how estrogen therapy stacks up against the other options. Pros and Cons of Estrogen Therapy - Over 80%...
Those lucky few who’ve never experienced hot flashes have one more reason to celebrate. They might also be less likely to develop breast cancer. But are hot flashes actually warning signs of future illness, or might they point to issues that are far more immediate? - Women who experience severe hot flashes are at higher risk of developing breast cancer. This may be due to higher estrogen levels before...
Hormone replacement therapy (HRT) can be a scary prospect, especially for women living with a higher risk of -breast or ovarian cancer. It can also offer some amazing benefits. T-he popularity of HRT has risen and fallen over the years due to fluctuating opinions over its safety. The latest research suggests HRT can benefit women suffering from menopausal symptoms and primary ovarian insufficiency,...
If you gain weight, despite all the things you take, check your hormonal background, writes Cure Joy. Maybe it's all in it !? This problem can slow down your - metabolism. Also check if you have an imbalance in the levels of estrogen and testosterone. Because of this, the body can store glucose in the form of fat. In addition, a high level of cortisol or leptin may lead to overeating. Avoid refined...
Both sexes by middle age become estrogen dominant. Estrogen, without the tempering of progesterone or testosterone that youth has, fuels inflammation in our bodies. Parts of our bodies have worked constantly since before birth, never resting. I would guess that they would be the first to feel this increased inflammation. Old injuries or wounds, misaligned joints or poorly functioning organs would also...