Tagged as fat and brain health

Fats are an important part of any balanced diet, but they’re all far from created equal. Different types of fats can have vastly different effects on physical and mental health, and the wrong ones may even disrupt normal brain function. Just one meal high in saturated fats can impair a person’s ability to think, and trans fats could be even more neurotoxic, increasing risks for behavior disorders and...

September 18, 2020

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