Also On Wellness

Tagged as Fatigue

4 Ways to Combat Daily Fatigue
Do you feel tired and lethargic regardless of the time of day? Are you constantly reaching for a cup of coffee to keep yourself going for a few more hours? If you answer yes to either of these questions, then there is a good chance that you are suffering from daily fatigue. Fortunately for you, you don’t have to continue this way anymore. By adopting a few simple lifestyle changes you can enjoy high...
September 7, 2022
Understanding Lupus
We still have a lot to learn about how lupus develops and what we can do to stop it. We do know it’s an autoimmune disease that’s more common in women but less common in Caucasians. There are four different types: systemic lupus erythematosus (SLE), cutaneous lupus erythematosus, neonatal lupus and drug-induced lupus. SLE can cause a host of vague and nonspecific symptoms that may include muscle or...
July 27, 2020
Understanding and Combating Chronic Inflammation
The body has many different processes to defend itself, including inflammation. Chronic inflammation refers to the body remaining in an elevated response state. When the body senses potential dangers, such as an infection or injury, it responds through a process broadly referred to as inflammation. Chronic- inflammation occurs when that process lasts for several months or even years. We're going to...
June 19, 2020
Is Adrenal Fatigue Real? And If so… Then What?
The term “adrenal fatigue” has gained recent popularity as one possible cause of an apparent epidemic of gut problems, sleep disturbances, anxiety and fatigue. But is it even real? What can you do if you’re suffering? - “Adrenal fatigue” is a term naturopaths use to describe the long-term effects of stress on the body. Symptoms include extreme fatigue, digestive issues, anxiety, insomnia and sweet...
September 16, 2019
Wellness Special Report: The Dangers of Vitamin D Deficiency
According to the -National Institutes of Health-, approximately 41.6% of the US population has a vitamin D deficiency. Vitamin D deficiencies can be linked to lower energy levels, and immune system function as well as a number of diseases, including multiple sclerosis, IBD (inflammatory bowel disease) and cancer. Are you getting enough vitamin D for optimal health? - How the Body Makes and Uses Vitamin...
June 6, 2019