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Tagged as Fermented Foods

Why You Should Be Eating Fermented Foods
Fermentation is a process in which certain elements, such as yeast or bacteria, are added to (or allowed to inhabit) foods to enhance their flavor, nutritional content and shelf life. Fermented foods are becoming increasingly popular as people search for new and delicious ways to improve their diet. As a result, nutritionists and scientists have discovered a happy -side effect of eating fermented foods:...
March 25, 2022