Gotta' have your java? Coffee is a staple for so many people. You see a coffee shop just about anywhere you go and a home without a coffee maker feels like an alien planet. Some of us might even call it our “life blood.” - Regardless of how much you depend on coffee to wake up, focus on work, or relax after dinner, it’s a major part of an everyday routine for millions of people worldwide. As it turns...
With heart disease being the world's leading cause of death, accounting for more than - 25% of all deaths - , everyone should reevaluate their diet. Eating the wrong foods could increase your cholesterol and blood pressure levels, thereby paving the way for heart disease. However, eating more of the following 7 foods will have the opposite effect and will help promote a healthy heart. #1) Almonds -...
1 in 3 people- get heart disease and when they find out about it - it’s often too late. Heart disease is a mostly -preventable disease- and nothing stops you from taking steps to avoid or even reverse the risks right now. The following 3 tips are the best known ways you can avoid a heart attack, or worse - death. 1. Be Active, Stay Active. Maintaining an active lifestyle that includes exercising on...
We’re still learning the long-term effects of COVID-19, but from what we do know, it can leave some people recovering for a long time. Severe infections can leave people with lasting lung damage, heart problems, blood clots, organ damage, muscle weakness and neurological issues. It’s important to have hope, especially after the world has thrown us so many recent curveballs, and we don't want to destroy...
We’re still learning the long-term effects of COVID-19, but from what we do know, it can leave some people recovering for a long time. Severe infections can leave people with lasting lung damage, heart problems, blood clots, organ damage, muscle weakness and neurological issues. It’s important to have hope, especially after the world has thrown us so many recent curveballs, and we don't want to destroy...
Heart transplant waiting lists could someday be a thing of the past. 3D printing technology has taken a step in an incredible new direction with the first complete printing of a human heart. Researchers are apparently now using 3D printing technology to create human hearts using ink made with heart and blood vessel stem cells combined with hydrogel. These researchers used CT imaging to make the transplant...
You’ve been told time and time again that artificial or processed sugars are bad for your health, especially when it comes to things like aspartame or processed white sugars or syrups. The whole “don’t eat this; eat this instead,” argument is almost dizzying in its confusion sometimes, but the idea that processed sugars cause problems isn’t necessarily wrong. Too much of a sweet and sugary thing can...
Almond milk is loaded with nutritional and lifestyle benefits that we should all be paying attention to, IF you get the unsweetened kind. Some of almond milk's benefits include: - Almond milk is dairy-free and can be used as an alternative for dairy and soy milk. Almond milk can help with weight loss and management. Almond milk is a good option for those who are lactose intolerant or simply want to...