Also On Wellness

Tagged as hobbies

7 Ways Gardening Can Improve Health
Gardening has taken off since the pandemic hit. And the benefits are many and varied. From increasing curb appeal to bringing in healthy produce, this hobby benefits those who practice it in a number of healthy ways. 1. Gardening Helps Lower Blood Pressure - The exercise of gardening may help reduce high blood pressure. That's right, we called it exercise. The -National Heart, Lung, and Blood Institute-...
June 23, 2020