Also On Wellness

Tagged as lung capacity

The Effects of Weight Gain on Lungs
Lung health is one of those biggies most people don’t think much about until they notice a decline. There are several ways we can affect how well our lungs function, with lifestyle factors playing a significant role in many cases. But a big surprise to us anyway, is that weight gain is a big one. Weight and Lung Function - The connection might not be intuitive or obvious, but body mass index (BMI)...
July 30, 2020
Increasing Lung Capacity as We Age
Lung function slowly begins to -decline- after we hit 35 or so, which may make it harder for some people to breathe effectively as they age. And here we are with not only the pandemic but environmental factors challenging ur lungs more than ever before. But while you may not be able to preserve your 25-year-old lung capacity forever, there are ways to manage how gracefully your lungs age and even to...
April 28, 2020