How much do you know about fitness? It's one of those things that's always around and we think we know a lot about, but when you look a little deeper you realize that much of hat we think we know may be myth or assumption. We’ve put together some interesting exercise facts that may surprise you. Stretching Before a Workout May Be Useless - Most people believe it's essential to stretch and warm-up before...
While the preferred media varies among age groups, with older people listening to the radio and younger people preferring YouTube and Spotify, music remains a favorite pastime for people of all ages. On average, Americans listen to a little more than -150 minutes- of music each day. If you’re not already doing so, you may want to increase your listening time. You see, not only is it fun, listening...
According to new research published in -Nature Neuroscience. Researchers- looked specifically at differences between human brains and monkey brains to discover a remarkable difference. No matter what disagreements exist about taste in music, lovers of rap and appreciators of classical all have something in common: most of us enjoy the sound of music in our ears. This appears to be a human experience...