Neck pain can be debilitating. It feels as though it's connected to every movement because, well, it is. We expect the neck to hold up this heavy bowling ball, to respond to every twitch and turn, and more recently we've started asking it to assume strange positions as we stare at our screens all day. So why are we always so surprised when it starts to hurt? Fortunately, there are some great ways to...
Millions of people are working from home who never had done so before. And many of our homes are not necessarily equipped for the rigors of a workday. Prior to this we often tapped away at the kitchen table or perched in bed. But the new rigors combined with a lack of proper office equipment has left many hurting. “Tech Neck” happens when people work for long hours and don’t sit in a way that supports...