Also On Wellness

Tagged as oats

The Case for Oatmeal
Oatmeal — it’s cheap, easy to prepare and has a great shelf life. What’s more, it tastes great and is highly nutritious. That may be why it's the one whole grain that Americans love to eat, as reported by - The Seattle Times. Americans consumed -4.8 pounds- of oats per capita in 2018, a number that has held relatively steady over the past couple of decades. Why is this superfood a favorite for many?...
May 14, 2020