Also On Wellness

Tagged as Productivity

Were We Made to Be Lazy?
Ever feel more inclined to veg out on the sofa than hit the gym? If so, you’re not alone. What’s more, "laziness" might be a perfectly normal part of being human — it may be in our biology. Our ancestors likely had to spend a good part of their days foraging and hunting for food, so they became programmed to rest whenever they could to save energy. That programming appears to persist in modern humans....
April 25, 2022
5 Ways to Stop Procrastinating
The art of procrastination is common — probably more common than not. There are many reasons why we hold off on completing important tasks, no matter how simple or mundane they are. But why do we put off scheduling a doctor’s appointment or studying for an exam until the last minute? And how can we stop when it's become a habit? - Most of us procrastinate because we don't want to do some particular...
March 22, 2021
The Effects of Creativity on the Brain
Being creative is more than just fun; it’s actually good for us. Creativity might feel a little different for everyone, but its effects are universal. Being creative can make you happier and more productive, expanding your horizons and possibly even restructuring your brain. It may also be especially beneficial for the mental wellbeing of young people. Let's look at the benefits. Creativity Makes Us...
April 23, 2020
5 Ways to Bring Some Zen Into Your Desk and Your Work Life
Illustration Credit: Karley Koenig,  -Thrive Market - Stress is a natural part of most jobs—a little stress can motivate us to finish projects on time and come up with new ideas, but when the pressure becomes too great, it can take a serious toll on workers' health. Good news, though. You don't need to pop a Xanax to escape the anxiety from your job.  The answer is far more simple—just get a little...
November 14, 2015
Eliminate Unproductive Stress With This Productivity Secret
You can't be your healthiest and live life to the fullest when you wake up anxious and under pressure to meet non-stop deadlines, responding to piles of messages and juggle work and family obligations. It can leave anyone stressed out. Stress is one of the biggest factors to our health, yet for most people, managing our business and personal obligations in a way that leaves us healthy and productive...
January 11, 2015