Also On Wellness
Tagged as quarantine
Most of us have been itching to get back to our pre-COVID routines, even if we might not fully remember what those old norms entailed. Our world is not the same place we knew even a year ago, and we’re not the same people. Our social skills have gotten rusty, and a lot of us are feeling anxious about getting back out there. While it may be the crux of a slew of memes and the butt of many jokes, social...
July 16, 2021
Feeling stuck? Missing people and places? Living in quarantine can wear thin and test the patience of even the most dedicated saints. Some people are finding their mood has begun to suffer—they've got the quarantine blues. Ready to pull your hair out and climb the walls? Or does a sense of melancholy have you in its grip? Not to be confused with clinical depression, the quarantine blues can take hold...
April 20, 2020
We, humans, tend to be extremely -social- — thriving in a structured society and growing and advancing through our interactions. Most of us, even introverts, feel happier with at least some socializing in our lives. And this mental-health boost is too often ignored or underrated. It’s important that we feed our social needs despite the current isolation of quarantine and social-distancing. We’re more...
April 6, 2020
Being under quarantine has been a challenge for many of us. It's hard to feel stuck. Maybe you didn't even want to go out but now that you can't it sure sounds good, doesn't it? But if your health routine was dependent on going to the gym, heading out for a run, or daily shopping trips for fresh veg, this is going to be a challenge. Staying healthy during a quarantine can feel hopeless, like you may...
April 6, 2020
Wow, this is a strange time we find ourselves in, isn' it? And it could get more serious before it gets better. The United States jumped to #1 in infection stats and at the current rate, we're unlikely to start the decline anytime soon. With more than 245,000 cases and over 6,000 reported deaths already — the exponential climb has begun and a mass quarantine, that is, strict federal orders to remain...
April 3, 2020
Mandatory quarantines are hitting the nation, forcing people to stay indoors for their own wellbeing and that of others as the US leads the world in cases of COVID-19. What will the meals in your home look like over the coming weeks? What if it extends beyond a few weeks? Will you and your family have enough of the foods you need to remain healthy and keep your immune system at its best? - It’s important...
March 30, 2020
Even though things have gotten a little crazy with the coronavirus situation, it could get more serious before it gets better and though we're all in this together, we're also all more separate than we've ever been before. The United States jumped to #1 in infection stats on Thursday and most experts agree that with more than 83,000 cases and over 1,100 reported deaths, a mass quarantine may be inevitable....
March 27, 2020
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