Also On Wellness

Tagged as recommended daily allowance

Salt Could Be Compromising Your Immune System
Are you always reaching for the salt shaker at mealtime? Do you eat fast food or processed food? Do you eat out? If you answered yes, then you are likely one of the 90% of Americans who consume too much salt in their diet. 90% of us! So that's most of us. But at Wellness we're concerned about this because new research shows that while those delicious crystals might ramp up the flavor, they can have...
March 13, 2022