Also On Wellness

Tagged as Sobriety

8 Reasons to Make 2021 a Sober Year
As far as years go, 2020 was a real doozy. Looking at 2021 stretching out before us, many are wondering how they can make it better than last year. Hear us out: making this year a sober year may be the best way to help make it your best year ever. There are plenty of good reasons to avoid alcohol, no matter what year it is, and 2021 is a great place to start. Let's be honest, many of us spent too much...
April 13, 2021
How Meditation Can Help You Maintain Sobriety
For those unaware, mindfulness and meditation encompass a collection of activities that are designed to help you collect your thoughts, slow down your thinking, generate awareness of your body, and hopefully enhance the speed of your recovery. No matter what portion of the journey you are on, - mindfulness and meditation - can significantly impact your recovery in a positive way. WHAT IS MINDFULNESS?...
October 9, 2020
2019’s Healthiest Trend May Have Social Consequences
Elective-sobriety is 2019’s hottest and healthiest trend. But what is it exactly? Basically speaking, elective-sobriety is a movement in which people, even those who don’t have issues with alcohol, elect to stay sober. Many are finding out that the payoff of not drinking is worth the minor changes in their social life. I-n 2019, health is on trend. And perhaps nothing prioritizes healthy living quite...
July 8, 2019