Introduction - In simple terms, spider veins may be described as the "little brothers" of varicose veins. They are not just smaller but subscribe to a few other basic differences. These types of vessels broadly fall under the category of “dysfunctional veins.” - Why do veins become dysfunctional? Common problems that lead to “bad veins” include venous insufficiency and reflux. Simply put, when...
Elevate your legs while at work or sitting at your computer. The purpose of elevating your legs is so the blood will be pumped back to your heart and not pool in your legs. Always wear low-healed footwear. Wearing high heels puts a lot of tension on your calf muscles and can not only increase the tension on your foot muscles, but can also promote extra pressure on your calf muscles and promote spider...