Also On Wellness

Tagged as Stevia

Artificial and Alternative Sweeteners, What You Should Know
We, as a nation, have a sweet tooth. But we know that sugar is making us fat and very unhealthy. Luckily, we have other ways to sweeten things. Let's talk about our "sugarless" options, what we should be using and what we need to ditch! - The bad: - High fructose corn syrup - Agave nectar - Saccharin - Aspartame - Sucralose - The first two we will talk about are high fructose corn syrup and agave nectar....
August 13, 2023
Stevia May Adversely Affect the Gut
Artificial sweeteners once seemed like the holy grail, only to disappoint many with the news of their -harmful effects on the gut. Then came stevia, the -natural extract of a plant- with a sweetness of 200-300 times that of sucrose. People rejoiced! they could have sweet things without sugar and without chemical sweeteners. This seemingly safer alternative has grown in popularity over recent years,...
June 10, 2021