Also On Wellness

Tagged as Turmeric

7 Reasons OTC Pain Relievers Aren't As Safe As You Think
How often do you take over-the-counter (OTC) pain relievers? Did you know you could be increasing your chances of serious, even life-threatening side effects? The benefits and risks are slightly different with each type, which makes some more risky than others depending on your health. We have the breakdown for you, so you can take appropriate steps if you feel that is necessary. OTC pain relievers...
May 25, 2022
Can a Common Spice Treat Depression?
If you find yourself grappling with depression, you are—for better or worse—not alone. However, if you do suffer from depression, you do feel alone.... as of 2012, diagnoses of depression are growing at an alarming rate ... Healthline- reports that, as of 2012, diagnoses of depression are growing at an alarming rate and, as if depression alone weren’t enough, states that report high rates of depression...
August 20, 2021
The Health Trend That’s Beating Avocado Toast
Avocado toast has become so popular it’s hard to find a menu without it, but there’s a new trend on the horizon that’s leaving it in the dust when it comes to health benefits! Golden milk, a -traditional Indian remedy- made from turmeric, coconut milk, ginger, cinnamon, black pepper, and sweetener, really stacks up in terms of nutritional value and -may help with- pain, inflammation and prevention...
January 28, 2020
7 Dietary Supplements for Optimum Health During the Mature Years
Aging is unavoidable, but age-related diseases and declines in physical and mental functioning may be escaped with the right actions. And taking the right actions should start when you're in your 30s, don't wait till your 60s. It's really never too late to treat your body right, but it's certainly a lot better to start as early as possible. We all want to look and feel our best at all ages and you...
August 4, 2018
7 Dietary Supplements for Optimum Health During the Mature Years
Aging is unavoidable, but age-related diseases and declines in physical and mental functioning may be escaped with the right actions. We all want to look and feel our best at all ages and you may be able to do just that with these 7 scientifically validated dietary supplements. Moringa - People are more stressed and starved (of nutrients) today than ever before. Our bodies are deprived of the steady...
December 21, 2017
6 Everyday Herbs You Had No Idea Were So Good for Your Body
We've all heard of the latest crazes that are supposed to supercharge our bodies. From kale to quinoa to coconut oil, you've heard them all. What you haven't heard of are basic herbs that you can find in your kitchen that'll surprise you with their health benefits. You don't need to run out and buy most of these herbs; they're probably in your spice cabinet at home or in your fridge! Here are some...
June 18, 2017
3 Spices That Do Amazing Things
When you spice up your cooking, you can also spice up your health. There are a few tried and true delicious ways to take both your dishes and your wellness to the next level. In fact, Indian Ayurvedic medicine has utilized spices, including cinnamon, turmeric, and ginger, for their health benefits for centuries. Want great flavor and feel fantastic, too? You can tickle your taste buds with these 3...
June 15, 2017
Organic Wonder: Turmeric Facts and Benefits
Intro - duction: - Turmeric is a super spice grown in Asia. Its key component is curcumin, a yellow colored chemical used to color food, act as a preservative and forms one of the main ingredients in the making of curry powder. It is also used alone or with other spices to add a rich flavor and aroma. Turmeric is a rhizome plant which is a root, with a dark brown skin and bright orange-yellow flesh....
April 11, 2017