Also On Wellness

Tagged as vitamin k

Let's Talk About Vitamin K
How much do you know about vitamin K? The average American might not be getting enough of it, and they might not even be aware of the deficiency. You might be deficient if your diet doesn’t include enough dark, leafy greens. People with issues that affect their ability to absorb nutrients are at increased risk of deficiency. Low vitamin K intake can result in uncontrolled bleeding and poor bone health....
August 7, 2022