Tagged as waist measurement

Health and Weight Measurements That Are Better Than BMI

Body mass index- (BMI) can be a helpful tool in determining some aspects about health, but it has its limitations. The measurement isn’t always accurate about estimating weight, especially in individuals who are particularly muscular or lacking in muscle tone. BMI calculations aren’t very reliable when it comes to predicting diabetes and heart disease, either. There are much better measurements for...

March 4, 2020

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