Also On Wellness

Tagged as Wellness in Schools

Yoga and Meditation Replacing Physical Education in Schools
I was throwing it right at you! Why didn’t you catch it? You’re supposed to catch the ball!” This was a typical experience for me in physical education – the most dreaded part of my school day. “Thanks a lot, Pavita! You made us lose!” The taunting would continue through the end of class, but it didn’t stop on the court or on the field. It followed me into the locker room, where I was teased for being...
April 13, 2015
Spring Awakening!
Here we are, the days are slowly becoming longer, the white blanket that has coated the earth is slowly receding, and we are starting to shed our outer layers... Spring is fast upon us. As we enter this time of rebirth, here are some things to keep in mind as we begin the second quarter and start anew. Mind - Take time to reflect on where you would like to go in the coming months. Be mindful of yourself...
March 21, 2014
Wellness Programs in School Systems
School based wellness programs are multi-level programs either operated locally, by state or nationwide that focus on promoting general well-being and health in children. These programs are found in schools across the nation spanning from Pre-K all the way up to high school. Wellness programs include programs that counteract obesity, promote health and encourage safety in schools. Why are wellness...
July 16, 2013
Farewell to Recess?
School has started all over the country, and all over the country children, parents, and teachers are discovering there's less time - or no time - being allotted for recess. I was reading an article at floridatoday.com called "Recess takes a time out: Law to increase activity eliminates recess at some schools." Anyone else see the contradiction in that title? If the goal is increased activity, why...
September 27, 2007