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Tagged as willpower

Stress Eating Isn't About Willpower
“Eating our feelings” is something many of us have done at one time or another. But stress-eating involves much more than just craving unhealthy foods. It’s actually a hormonal response. That's right. It's not about willpower. Why People Eat When They’re Stressed - No matter what’s causing stress in a person’s life, eating is one of the ways often used to cope with it. So why is that? Stress causes...
February 17, 2023