Also On Wellness

Tagged as Women's Health

Women's Health: Late-Night Snacking May Harm Your Heart
How late women consume the bulk of their calories each day could affect their heart health. New research shows late-night snacking could pose cardiovascular risks, specifically to women. Here’s what experts know so far about the connection. When You Eat Is as Important as What You Eat - The American Heart Association (AHA)- has issued a warning that especially applies to all the women out there: Keep...
February 5, 2021
Menopausal Hot Flashes Try These
Hot flashes, sudden -episodes- of intense warmth, blushing and sweating, are one the most recognized hallmarks of menopause. And they make some people truly miserable. In the most severe cases, hot flashes can affect quality of life as they may cause sleep disturbances, anxiety and depression, says -The North American Menopause Society. There are treatments for hot flashes, but many are not successful...
March 13, 2020
Why Wearing a Bra Probably Isn’t Healthy
It’s time to get real about what bras really do for our breasts rather than support them. As a long-time lover of cute, sexy, and supportive bras, I’ve recently discovered that bras aren’t doing much for us—and are perhaps even harming us—outside of covering our nipples, keeping our girls in uniform shape, and looking sexy during sexy time. The question as to whether or not bras raise our risk for...
October 10, 2019