Picture it: you grab a bag of potato chips from the pantry, flop down on the sofa and flick through the TV channels trying to find something to watch. After munching through too many servings of chips, you begin to wonder if you’re even -hungry,- or if you’re only eating because you’re bored. Sound familiar? I used to do it constantly. Like every night and sometimes in the afternoon, too. Snacking...
When it comes to heart attacks, most people think of crushing chest pain and shooting pains in the left arm. They often also think of men. Which makes sense since it's men who are more likely to experience these particular symptoms. But for women, the symptoms of a heart attack may be (and often are) different. Ok so maybe you knew that, but did you know that women may also be more susceptible to the...
A urinary tract infection (UTI) can be miserable. The pain and burning during urination makes it difficult to think about anything else, and the frequent urge to urinate might make it difficult to leave the bathroom or curtail activities. But most don't know that UTI's can even result in the spread of infection to other areas of the body and may even have serious consequences if left untreated. Inherent...
Women have a -1 in 8 chance- of developing ovarian cancer over the course of their lives, according to the American Cancer Society. Although ovarian cancer can be uncomfortable to think about, having a good knowledge of what to look for and what options a person with the disease has for treatment and recovery are very important. Here are some of the things you really should know about ovarian cancer....
A mixed drink after work to unwind, a glass of wine with dinner, a nightcap to relax before heading to bed — having one drink every day isn’t a big deal, right? Except, for a woman, maybe it is. How Much Alcohol is Safe for Women? - Just three drinks per week raise the risk of invasive hormone-receptor-positive breast cancer by -15%. Drinking 2-3 drinks per day increases the risk to -30-50%. One drink,...
Breast cancer awareness is an important part of women’s health, and early detection saves lives. Unfortunately, increased awareness and easily accessible screening processes sometimes lead to unnecessary treatments. Protection from both sides of this ugly disease is aided by arming oneself with solid information on breast cancer diagnosis and treatment. Be aware of breast cancer risk, but don't let...
In case you hadn’t noticed, men have a pretty lackadaisical attitude toward their health—an attitude that contributes to the fact that they’re more likely than women to die of -heart disease-, stroke, and -cancer. And the situation is getting worse, with -women outliving men- by about 5 years. Sounds pretty grim, doesn’t it? Well, it doesn’t have to be. The reality is that millions of -premature deaths...
I have a different view of menopause than most. I see it not as a transition to be embraced but as a medical problem that causes a lot of ill health, and I see medical treatment as the solution to that problem. I am not talking about the Hormone Replacement Therapy (HRT) that was given to women in the Women's Health Initiative, because, from a scientific standpoint it wasn't HRT. Premarin is neither...