Also On Wellness

Tagged as zinc

Does Vitamin C Really Shorten the Common Cold?
My mama used to give me vitamin C at the first sign of a cold, hoping to stave it off. But while it may have been helpful in some ways, it may not actually do what mama thought. There is no direct evidence that vitamin C -prevents- colds, says the -National Center for Complementary and Integrative Health. But don't give up hope or throw out mama's advice just yet. There is some evidence that suggests...
January 21, 2020