Nearby Cities

Signal Hill (2.87 mi)
Wilmington (4.31 mi)
Seal Beach (5.16 mi)
San Pedro (6.3 mi)
Harbor City (6.44 mi)

Nearby Zip Codes

90840 (2) (0 mi)
90802 (18) (0.31 mi)
90813 (4) (1.04 mi)
90831 (1) (2.16 mi)
90814 (4) (2.17 mi)
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Health Club Long Beach, CA

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Health Club Long Beach, CA

Find a health club in Long Beach, CA to help you get fit.

Results for Long Beach, CA

  • Total Lifestyle Change Inc

    555 E Ocean Blvd
    Long Beach, CA 90802
  • Total Precision Fitness

    1615 E 2nd St Apt C
    Long Beach, CA 90802
  • Traffit

    4155 Outer Traffic Cir
    Long Beach, CA 90804
  • Uplifting To Life and Health

    1055 Redondo Ave
    Long Beach, CA 90804
  • US Soccer League

    555 E Pacific Coast Hwy
    Long Beach, CA 90806
  • Virginia Country Club

    4602 N Virginia Rd
    Long Beach, CA 90807
  • Virhel Healthcare Company

    3520 Long Beach Blvd Ste 203
    Long Beach, CA 90807
  • West Long Beach Little League

    1545 W 31st St
    Long Beach, CA 90810
  • Williams Boxing Gym

    1780 Mlk J
    Long Beach, CA 90813
  • Williams Gym

    1020 E Pacific Coast Hwy
    Long Beach, CA 90806
  • World Health Volunteers

    3816 Woodruff Ave
    Long Beach, CA 90808
  • World Trade Center Health Club

    2 World Trade Ctr
    Long Beach, CA 90831
  • YMCA

    Buffum
    Long Beach, CA 90802
  • YMCA Mc Kinley Site

    6822 N Paramount Blvd
    Long Beach, CA 90805
  • YMCA Orange Ave Site

    5640 Orange Ave
    Long Beach, CA 90805
  • Curves International

    Distance: 2.87 mi
    2201 E. Willow
    Signal Hill, CA 90755
  • Curves Signal Hill

    Distance: 2.87 mi
    2201 E Willow St
    Signal Hill, CA 90755
  • Shape-Up Fitness Center

    Distance: 2.87 mi
    2101 E Pacific Coast Hwy
    Signal Hill, CA 90804
  • Stuart William

    Distance: 2.87 mi
    1414 E 33rd St
    Signal Hill, CA 90755
  • The Rock Gym Indoor Climbing Center

    Distance: 2.87 mi
    2599 E Willow St
    Signal Hill, CA 90755
  • 1350 Club

    Distance: 4.31 mi
    510 W Anaheim St
    Wilmington, CA 90744
  • Bienestar Human Services

    Distance: 4.31 mi
    304 N Avalon Blvd
    Wilmington, CA 90744
  • Happy Nutrition

    Distance: 4.31 mi
    1161 N Avalon Blvd Ste A
    Wilmington, CA 90744
  • San Pedro Yacht Club

    Distance: 4.31 mi
    202 Berth
    Wilmington, CA 90744
  • -10 Points

    Southwest Coast Soccer League

    Distance: 4.31 mi
    122 E Anaheim St
    Wilmington, CA 90744
  • Southwestern Soccer League

    Distance: 4.31 mi
    1101 W Pacific Coast Hwy
    Wilmington, CA 90744
  • YMCA

    Distance: 4.31 mi
    1121 N Avalon Blvd
    Wilmington, CA 90744
  • 10 Points

    Tru II Form Women's Fitness Studio of Seal Beach

    Distance: 5.16 mi
    311 Main St Ste 10
    Seal Beach, CA 90740
  • Body Design

    Distance: 5.16 mi
    241 Seal Beach Blvd
    Seal Beach, CA 90740
  • Contours Express

    Distance: 5.16 mi
    12447 Seal Beach Blvd
    Seal Beach, CA 90740
  • Curves For Women

    Distance: 5.16 mi
    1190 Pacific Coast Hwy
    Seal Beach, CA 90740
  • Curves International

    Distance: 5.16 mi
    1190 Pacific Coast Hwy., Ste. C
    Seal Beach, CA 90740
  • Flexx Personal Training

    Distance: 5.16 mi
    209 Main St
    Seal Beach, CA 90740
  • Old Ranch Country Club

    Distance: 5.16 mi
    3901 Lampson Ave
    Seal Beach, CA 90740
  • Old Ranch Country Club & Tennis Club

    Distance: 5.16 mi
    3901 Lampson Ave
    Seal Beach, CA 90740
  • Rossmoor Athletic Club

    Distance: 5.16 mi
    12235 Seal Beach Blvd
    Seal Beach, CA 90740
  • 10 Points

    Cabrillo Beach Youth Waterfront Sports Center

    Distance: 6.3 mi
    3000 Shoshonean Rd
    San Pedro, CA 90731
  • 10 Points

    Curves International

    Distance: 6.3 mi
    1117 S. Pacific Ave.
    San Pedro, CA 90731
  • 10 Points

    Praxis Physical Therapy Inc

    Distance: 6.3 mi
    1360 W 6th St Ste 210
    San Pedro, CA 90732
  • Atomic Fitness Systems Inc

    Distance: 6.3 mi
    960 N Western Ave
    San Pedro, CA 90732
  • Burich John

    Distance: 6.3 mi
    1366 W 10th St
    San Pedro, CA 90732
  • Cabrillo Beach Yacht Club

    Distance: 6.3 mi
    291 W 22nd St Ste 101
    San Pedro, CA 90731
  • Curves

    Distance: 6.3 mi
    1117 S Pacific Ave
    San Pedro, CA 90731
  • Health Food Village

    Distance: 6.3 mi
    29223 S Western Ave
    San Pedro, CA 90731
  • Hostelling Internatl Los Angeles South Bay

    Distance: 6.3 mi
    3601 S Gaffey St
    San Pedro, CA 90731
  • Jay's Catering Mastroianni Family Enterprise

    Distance: 6.3 mi
    Southern Ca
    San Pedro, CA 90731
  • Kassai Kathyryn Physcl Thrpst

    Distance: 6.3 mi
    1360 W 6th St
    San Pedro, CA 90732
  • L A Yacht Club

    Distance: 6.3 mi
    285 Whalers Walk
    San Pedro, CA 90731
  • Range of Motion

    Distance: 6.3 mi
    1438 W 8th St
    San Pedro, CA 90732
  • Roje Frank DC

    Distance: 6.3 mi
    302 W 5th St
    San Pedro, CA 90731

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer