Nearby Cities

San Carlos (2.01 mi)
Atherton (2.68 mi)
Belmont (3.24 mi)
Menlo Park (3.68 mi)
Stanford (5.72 mi)

Nearby Zip Codes

94061 (7) (1.56 mi)
94063 (13) (1.76 mi)
94070 (16) (2.13 mi)
94027 (2) (2.75 mi)
94062 (6) (3.14 mi)
> View More
Add Listing

Health Club Redwood City, CA

Find

Health Clubs

In Your Area
Enter or

Health Club Redwood City, CA

Find a health club in Redwood City, CA to help you get fit.

Results for Redwood City, CA

  • Curves Sunnyvale North

    Distance: 13.6 mi
    260 East Java Drive
    Sunnyvale, CA 94089
  • Fitness USA Supercenters

    Distance: 13.6 mi
    300 W Iowa Ave
    Sunnyvale, CA 94086
  • Jazzercise

    Distance: 13.6 mi
    350 Altair Way
    Sunnyvale, CA 94086
  • Jenny Craig Weight Loss Centres

    Distance: 13.6 mi
    1251 S Mary Ave
    Sunnyvale, CA 94087
  • Ladies Workout Express

    Distance: 13.6 mi
    1673 Hollenbeck Ave
    Sunnyvale, CA 94087
  • Lady Circuit-30 Minute Fitness

    Distance: 13.6 mi
    1320 S Mary Ave
    Sunnyvale, CA 94087
  • Nautilus Health Club

    Distance: 13.6 mi
    150 E Fremont Ave
    Sunnyvale, CA 94087
  • Soccer Training Center

    Distance: 13.6 mi
    969 E Caribbean Dr
    Sunnyvale, CA 94089
  • Sunken Gardens Golf Course

    Distance: 13.6 mi
    1010 S Wolfe Rd
    Sunnyvale, CA 94086
  • Sunnyvale Gymnastics Club

    Distance: 13.6 mi
    550 E Remington Dr
    Sunnyvale, CA 94087
  • Sunnyvale Municipal Golf Course

    Distance: 13.6 mi
    605 Macara Ave
    Sunnyvale, CA 94085
  • Sunnyvale National Little League

    Distance: 13.6 mi
    898 W Washington Ave
    Sunnyvale, CA 94086
  • Supreme Court Athletic Club

    Distance: 13.6 mi
    415 N Mathilda Ave
    Sunnyvale, CA 94085
  • World Cup Soccer Camps & Clinics by Ruedi Graf

    Distance: 13.6 mi
    850 E El Camino Real
    Sunnyvale, CA 94087
  • Peter Johnson, COO
    300 Points

    Peter Johnson, COO

    Tae Bo Training Center
    Distance: 13.87 mi
    548 San Mateo Avenue
    San Bruno, CA 94066
  • A Place 2 Play Inc

    Distance: 13.87 mi
    476 San Mateo Ave
    San Bruno, CA 94066
  • Bayhill Gym & Fitness

    Distance: 13.87 mi
    851 Cherry Ave
    San Bruno, CA 94066
  • Club Bayhill Inc

    Distance: 13.87 mi
    851 Cherry Ave Ste 21
    San Bruno, CA 94066
  • Extraordinary You

    Distance: 13.87 mi
    771 Olive Ct
    San Bruno, CA 94066
  • Hula Halau'o Maklpa Mrma Te Mftu Ni Plynsn Dnce St

    Distance: 13.87 mi
    426 San Mateo Ave
    San Bruno, CA 94066
  • Jenny Craig Personal Weight Management

    Distance: 13.87 mi
    1230 El Camino Real
    San Bruno, CA 94066
  • Karate DO USA San Bruno

    Distance: 13.87 mi
    235 El Camino Real
    San Bruno, CA 94066
  • La Petite Baleen Inc

    Distance: 13.87 mi
    434 San Mateo Ave
    San Bruno, CA 94066
  • Okinawa Shorin-Ryu Karate

    Distance: 13.87 mi
    356 El Camino Real
    San Bruno, CA 94066
  • Omine Karate Dojo

    Distance: 13.87 mi
    356 El Camino Real
    San Bruno, CA 94066
  • Curves

    Distance: 14.14 mi
    2621 Decoto Rd
    Union City, CA 94587
  • Curves International

    Distance: 14.14 mi
    2621 Decoto Rd.
    Union City, CA 94587
  • Curves International

    Distance: 14.14 mi
    3920 Smith St.
    Union City, CA 94587
  • Linda Evans Fitness Centers

    Distance: 14.14 mi
    34303 Alvarado Niles Rd
    Union City, CA 94587
  • Women In Care II

    Distance: 14.14 mi
    1320 Decoto Rd
    Union City, CA 94587
  • 1 On One Fitness

    Distance: 14.26 mi
    4050 Peralta Blvd Ste D
    Fremont, CA 94536
  • 24 Hour Fitness

    Distance: 14.26 mi
    39300 Paseo Padre Pkwy
    Fremont, CA 94538
  • Academy Chinese Prfrmg Arts

    Distance: 14.26 mi
    40900 Fremont Blvd Ste C
    Fremont, CA 94538
  • Aiki Budo Kan-Tri City Aikido

    Distance: 14.26 mi
    4673 Thornton Ave
    Fremont, CA 94536
  • Aikido of Fremont Aiki Zenshin Dojo

    Distance: 14.26 mi
    42307 Osgood Rd Ste J
    Fremont, CA 94539
  • All About Love

    Distance: 14.26 mi
    208 Francisco Ln
    Fremont, CA 94539
  • American Recreation Centers

    Distance: 14.26 mi
    585 Mowry Ave
    Fremont, CA 94536
  • Avalon Spa

    Distance: 14.26 mi
    5141 Mowry Ave
    Fremont, CA 94538
  • Bally Total Fitness

    Distance: 14.26 mi
    35630 Fremont Blvd
    Fremont, CA 94536
  • Can Pass

    Distance: 14.26 mi
    PO Box 624
    Fremont, CA 94537
  • Centerville American Little League

    Distance: 14.26 mi
    37944 Farwell Dr
    Fremont, CA 94536
  • City Beach

    Distance: 14.26 mi
    4020 Technology Pl
    Fremont, CA 94538
  • Clubsport of Fremont

    Distance: 14.26 mi
    46650 Landing Pkwy
    Fremont, CA 94538
  • Curves

    Distance: 14.26 mi
    39370 Civic Center Dr
    Fremont, CA 94538
  • Curves For Women

    Distance: 14.26 mi
    43369 Ellsworth St
    Fremont, CA 94539
  • Fitness Connection

    Distance: 14.26 mi
    1925 Barrymore Cmn
    Fremont, CA 94538
  • Fremont American Little League

    Distance: 14.26 mi
    PO Box 1595
    Fremont, CA 94538
  • Fremont Football League Inc

    Distance: 14.26 mi
    PO Box 624
    Fremont, CA 94537
  • Fremont Green Meadows Homeowners Assc Swim Club

    Distance: 14.26 mi
    3865 Savannah Rd
    Fremont, CA 94538
  • Fremont Swim School Inc

    Distance: 14.26 mi
    42400 Blacow Rd
    Fremont, CA 94539

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer