Nearby Cities

San Lorenzo (3.49 mi)
Castro Valley (4.37 mi)
Alameda (5.44 mi)
Hayward (5.65 mi)
Moraga (7.74 mi)

Nearby Zip Codes

94577 (12) (0.32 mi)
94578 (6) (2.24 mi)
94579 (1) (2.52 mi)
94605 (7) (2.61 mi)
94621 (1) (2.8 mi)
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Health Club San Leandro, CA

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Health Club San Leandro, CA

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Results for San Leandro, CA

  • Haak Lung Chuan Chinese Chuan-Fa

    Distance: 5.44 mi
    1509 Webster St
    Alameda, CA 94501
  • Harbor Bay Club

    Distance: 5.44 mi
    200 Packet Landing Rd
    Alameda, CA 94502
  • Harbor Bay Club

    Distance: 5.44 mi
    200 Packet Landing Rd
    Alameda, CA 94502
  • Harold C Hayes Jr

    Distance: 5.44 mi
    2329 Santa Clara Ave
    Alameda, CA 94501
  • Integrated Fitness Group

    Distance: 5.44 mi
    883 Island Dr Ste D
    Alameda, CA 94502
  • Iron Island

    Distance: 5.44 mi
    2306 Encinal Ave
    Alameda, CA 94501
  • Iron Island Gym

    Distance: 5.44 mi
    2851 Jackson St
    Alameda, CA 94501
  • Island Yacht Club

    Distance: 5.44 mi
    1853 Clement Ave
    Alameda, CA 94501
  • Mariner Square Athletic Inc

    Distance: 5.44 mi
    2227 Mariner Square Loop
    Alameda, CA 94501
  • Neo-Life Applied Nutrition

    Distance: 5.44 mi
    436 Taylor Ave
    Alameda, CA 94501
  • New Deli Cafe

    Distance: 5.44 mi
    2227 Mariner Square Loop
    Alameda, CA 94501
  • Pacific Fencing Club

    Distance: 5.44 mi
    2329 Santa Clara Ave
    Alameda, CA 94501
  • Salono Day Spa

    Distance: 5.44 mi
    2525 Santa Clara Ave
    Alameda, CA 94501
  • 200 Points

    Chinese Martial Arts of Hayward

    Distance: 5.65 mi
    458 W Tennyson Rd
    Hayward, CA 94544
  • Scan 3D 4D Ultrasound, RDt 140 Points

    Scan 3D 4D Ultrasound, RDt

    Scan 3D 4D Prenatal Ultrasound
    Distance: 5.65 mi
    384 Jackson Str.
    Hayward, CA 94545
  • 20 Points

    Sorensdale Recreation Center For the Disabled

    Distance: 5.65 mi
    275 Goodwin St
    Hayward, CA 94544
  • 24 Hour Fitness

    Distance: 5.65 mi
    24727 Amador St
    Hayward, CA 94544
  • Bally Total Fitness

    Distance: 5.65 mi
    771 Jackson St
    Hayward, CA 94544
  • Bay Area Bodybuilding

    Distance: 5.65 mi
    924 A St
    Hayward, CA 94541
  • Bodybuilding Health & Nutrition Center

    Distance: 5.65 mi
    924 A St
    Hayward, CA 94541
  • Brewer's Karate Fitness

    Distance: 5.65 mi
    22683 Main Street
    Hayward, CA 94541
  • Center For the Dance

    Distance: 5.65 mi
    1341 Russell Way
    Hayward, CA 94541
  • Curves

    Distance: 5.65 mi
    780 B St
    Hayward, CA 94541
  • Curves For Women

    Distance: 5.65 mi
    24253 Hesperian Blvd
    Hayward, CA 94545
  • Elite Fitness

    Distance: 5.65 mi
    4187 Picea Ct
    Hayward, CA 94542
  • Gold's Gym

    Distance: 5.65 mi
    214 Southland Mall
    Hayward, CA 94545
  • Golden Poppy Studio

    Distance: 5.65 mi
    1020 B St
    Hayward, CA 94541
  • Golden Poppy Studio the

    Distance: 5.65 mi
    1020 B St
    Hayward, CA 94541
  • Golds Gym

    Distance: 5.65 mi
    214B Southland Mall Drive
    Hayward, CA 94545
  • Gym N Medinas Trim Inc

    Distance: 5.65 mi
    1265 B St
    Hayward, CA 94541
  • Hattie-Margaret Royce

    Distance: 5.65 mi
    1020 B St
    Hayward, CA 94541
  • Hayward West National Little League

    Distance: 5.65 mi
    22100 Princeton St
    Hayward, CA 94541
  • Hidden Hills Racquet Club

    Distance: 5.65 mi
    25200 Carlos Bee Blvd Ofc
    Hayward, CA 94542
  • Judo-Jujitsu

    Distance: 5.65 mi
    21463 Foothill Blvd
    Hayward, CA 94541
  • Maxmuscle Pro Shop

    Distance: 5.65 mi
    31199 Mission Blvd
    Hayward, CA 94544
  • Medina's Fitness Center

    Distance: 5.65 mi
    1265 B St
    Hayward, CA 94541
  • South County Soft Ball Assn

    Distance: 5.65 mi
    27182 Patrick Ave
    Hayward, CA 94544
  • Southgate Swim Club Inc

    Distance: 5.65 mi
    24900 Magnolia St
    Hayward, CA 94545
  • Sports Center Athletic Club

    Distance: 5.65 mi
    31199 Mission Blvd
    Hayward, CA 94544
  • Sports Centers Inc

    Distance: 5.65 mi
    31199 Mission Blvd
    Hayward, CA 94544
  • Treeview Little League Inc

    Distance: 5.65 mi
    Amelia & Blanche Ave
    Hayward, CA 94541
  • Treeview Swimming Club

    Distance: 5.65 mi
    301 Gresel St
    Hayward, CA 94544
  • Universal Life Church-Hayward

    Distance: 5.65 mi
    1020 B St
    Hayward, CA 94541
  • Campolindo Cabana Swim Club

    Distance: 7.73 mi
    3799 Campolindo Dr
    Moraga, CA 94556
  • Curves

    Distance: 7.73 mi
    384 Park Street
    Moraga, CA 94556
  • Linda Evans Fitness Center

    Distance: 7.73 mi
    594 Moraga Rd
    Moraga, CA 94556
  • Moraga Tennis & Swim Club

    Distance: 7.73 mi
    1161 Larch Ave
    Moraga, CA 94556
  • Curves For Women

    Distance: 8.01 mi
    1333 Grand Ave
    Piedmont, CA 94610
  • Curves International

    Distance: 8.01 mi
    Piedmont, CA 94602
  • 20 Points

    Norman Marks Health Club

    Distance: 8.33 mi
    298 14th St
    Oakland, CA 94612

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer