Nearby Cities

San Lorenzo (3.49 mi)
Castro Valley (4.37 mi)
Alameda (5.44 mi)
Hayward (5.65 mi)
Moraga (7.74 mi)

Nearby Zip Codes

94577 (12) (0.32 mi)
94578 (6) (2.24 mi)
94579 (1) (2.52 mi)
94605 (7) (2.61 mi)
94621 (1) (2.8 mi)
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Health Club San Leandro, CA

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Health Club San Leandro, CA

Find a health club in San Leandro, CA to help you get fit.

Results for San Leandro, CA

  • Strawberry Swim Pool

    Distance: 24.64 mi
    118 E Strawberry Dr
    Mill Valley, CA 94941
  • Studio Dance Fitness Roco Dance Fitness Studio

    Distance: 24.64 mi
    237 Shoreline Hwy
    Mill Valley, CA 94941
  • Tea Garden Springs

    Distance: 24.64 mi
    38 Miller Ave
    Mill Valley, CA 94941
  • The Alexander Technique

    Distance: 24.64 mi
    415 Wellesley Ave
    Mill Valley, CA 94941
  • Ultimate Fitness

    Distance: 24.64 mi
    457 Miller Ave
    Mill Valley, CA 94941
  • West America Karate

    Distance: 24.64 mi
    70 Lomita Dr Ste 8
    Mill Valley, CA 94941
  • West America Tae Kwon DO

    Distance: 24.64 mi
    70 Lomita Dr
    Mill Valley, CA 94941
  • 24 Hour Fitness

    Distance: 25.24 mi
    1001 Larkspur Landing Cir
    Larkspur, CA 94939
  • Cardialogy Assc Of Marin & Sf

    Distance: 25.24 mi
    2 Bon Air Rd Ste 110
    Larkspur, CA 94939
  • Curves

    Distance: 25.24 mi
    556 Magnolia Ave
    Larkspur, CA 94939
  • Nautilus Health Club

    Distance: 25.24 mi
    1001 Larkspur Landing Cir
    Larkspur, CA 94939
  • Physical Addictions Perso

    Distance: 25.24 mi
    16 Upper Ardmore Rd
    Larkspur, CA 94939
  • Ripped Fitness

    Distance: 25.24 mi
    265 Magnolia Ave
    Larkspur, CA 94939
  • Wagner S & Assoc Physical Therapy

    Distance: 25.24 mi
    5 Bon Air Rd Ste 116
    Larkspur, CA 94939
  • Wagner Shelia Physical Therapist

    Distance: 25.24 mi
    5 Bon Air Rd Ste 116
    Larkspur, CA 94939
  • 300 Points

    City Sport Physical Therapy

    Distance: 25.46 mi
    1281 OAKMEAD PKWY
    SUNNYVALE, CA 94085
  • -10 Points

    24 Hour Fitness

    Distance: 25.46 mi
    150 E Fremont Ave
    Sunnyvale, CA 94087
  • Australian Physical Therapy Specialists

    Distance: 25.46 mi
    1055 Sunnyvale Saratga Rd
    Sunnyvale, CA 94087
  • Curves

    Distance: 25.46 mi
    717 East El Camino Real
    Sunnyvale, CA 94087
  • Curves International

    Distance: 25.46 mi
    201 S. Mary Ave., #2A
    Sunnyvale, CA 94086
  • Curves International

    Distance: 25.46 mi
    260 E. Java Dr., Ste. 260
    Sunnyvale, CA 94089
  • Curves International

    Distance: 25.46 mi
    717 E. El Camino Real #5
    Sunnyvale, CA 94087
  • Curves International

    Distance: 25.46 mi
    542 N. Lawrence Expy.
    Sunnyvale, CA 94086
  • Curves Of Sunnyvale

    Distance: 25.46 mi
    201 South Mary Avenue
    Sunnyvale, CA 94086
  • Curves Sunnyvale North

    Distance: 25.46 mi
    260 East Java Drive
    Sunnyvale, CA 94089
  • Fitness USA Supercenters

    Distance: 25.46 mi
    300 W Iowa Ave
    Sunnyvale, CA 94086
  • Jazzercise

    Distance: 25.46 mi
    350 Altair Way
    Sunnyvale, CA 94086
  • Jenny Craig Weight Loss Centres

    Distance: 25.46 mi
    1251 S Mary Ave
    Sunnyvale, CA 94087
  • Ladies Workout Express

    Distance: 25.46 mi
    1673 Hollenbeck Ave
    Sunnyvale, CA 94087
  • Lady Circuit-30 Minute Fitness

    Distance: 25.46 mi
    1320 S Mary Ave
    Sunnyvale, CA 94087
  • Nautilus Health Club

    Distance: 25.46 mi
    150 E Fremont Ave
    Sunnyvale, CA 94087
  • Soccer Training Center

    Distance: 25.46 mi
    969 E Caribbean Dr
    Sunnyvale, CA 94089
  • Sunken Gardens Golf Course

    Distance: 25.46 mi
    1010 S Wolfe Rd
    Sunnyvale, CA 94086
  • Sunnyvale Gymnastics Club

    Distance: 25.46 mi
    550 E Remington Dr
    Sunnyvale, CA 94087
  • Sunnyvale Municipal Golf Course

    Distance: 25.46 mi
    605 Macara Ave
    Sunnyvale, CA 94085
  • Sunnyvale National Little League

    Distance: 25.46 mi
    898 W Washington Ave
    Sunnyvale, CA 94086
  • Supreme Court Athletic Club

    Distance: 25.46 mi
    415 N Mathilda Ave
    Sunnyvale, CA 94085
  • World Cup Soccer Camps & Clinics by Ruedi Graf

    Distance: 25.46 mi
    850 E El Camino Real
    Sunnyvale, CA 94087
  • Curves International

    Distance: 25.64 mi
    1347 Buchanan Rd.
    Pittsburg, CA 94565
  • Family Planning Service Dept

    Distance: 25.64 mi
    550 School St
    Pittsburg, CA 94565
  • Fitness Is In the House

    Distance: 25.64 mi
    275 Azores Ct
    Bay Point, CA 94565
  • Fundamental Baseball Academy

    Distance: 25.64 mi
    8 Lancaster Cir
    Bay Point, CA 94565
  • Hockey Pro Shop-Marina Skate

    Distance: 25.64 mi
    335 Central Ave
    Pittsburg, CA 94565
  • Ladies Workout Express

    Distance: 25.64 mi
    550 Bailey Rd
    Pittsburg, CA 94565
  • Marina Skate Hockey League & Pro Shop

    Distance: 25.64 mi
    335 Central Ave
    Pittsburg, CA 94565
  • Pittsburg National Little League

    Distance: 25.64 mi
    155 Davi Ave
    Pittsburg, CA 94565
  • Pittsburg Yacht Club

    Distance: 25.64 mi
    3 Marina Blvd
    Pittsburg, CA 94565
  • Body & Soul

    Distance: 25.88 mi
    208 Bon Air Shopping Ctr
    Greenbrae, CA 94904
  • Megaflex Gym Fitness Center

    Distance: 25.88 mi
    941 Sir Francis Drake Blvd
    Greenbrae, CA 94904
  • Ross Valley Swim & Tennis Club

    Distance: 25.88 mi
    235 Bon Air Rd
    Greenbrae, CA 94904

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer