Nearby Cities

Fremont (3.68 mi)
Newark (4.71 mi)
Hayward (6.07 mi)
Castro Valley (7.73 mi)
San Lorenzo (8.24 mi)

Nearby Zip Codes

94587 (5) (1.58 mi)
94536 (12) (2.48 mi)
94544 (9) (3.55 mi)
94537 (2) (3.68 mi)
94560 (8) (4.05 mi)
> View More
Add Listing

Health Club Union City, CA

Find

Health Clubs

In Your Area
Enter or

Health Club Union City, CA

Find a health club in Union City, CA to help you get fit.

Results for Union City, CA

  • Talmadge & Talmadge Inc

    Distance: 25.14 mi
    1459 18th St # 129
    San Francisco, CA 94107
  • Tanya K Robertson

    Distance: 25.14 mi
    1813 San Jose Ave
    San Francisco, CA 94112
  • Taraval Fitness Center

    Distance: 25.14 mi
    645 Taraval St
    San Francisco, CA 94116
  • Tasp

    Distance: 25.14 mi
    225 Eddy St
    San Francisco, CA 94102
  • Tat Wong Kickboxing Center

    Distance: 25.14 mi
    601 Clement St
    San Francisco, CA 94118
  • Tat Wong Kung Fu Academy

    Distance: 25.14 mi
    2901 Clement St
    San Francisco, CA 94121
  • Terry Photo Bodybuilding Photgrphy

    Distance: 25.14 mi
    PO Box 31241
    San Francisco, CA 94131
  • The Bar Method

    Distance: 25.14 mi
    3333 Fillmore St
    San Francisco, CA 94123
  • The Dailey Method

    Distance: 25.14 mi
    3247 Scott St
    San Francisco, CA 94123
  • The Gym S F

    Distance: 25.14 mi
    2275 Market St
    San Francisco, CA 94114
  • Treasure Island Yacht Club

    Distance: 25.14 mi
    410 Palm Ave
    San Francisco, CA 94130
  • Tru Spa

    Distance: 25.14 mi
    750 Kearny St
    San Francisco, CA 94108
  • True Body Wraps

    Distance: 25.14 mi
    560 3rd St
    San Francisco, CA 94107
  • University of California San Frcsf-A Hlth Scncs Ca

    Distance: 25.14 mi
    500 Parnassus Ave
    San Francisco, CA 94143
  • Univrsty of Clfrna Sn Frncsco Ucsf-A Hlth Scncs Ca

    Distance: 25.14 mi
    707 Parnassus Ave
    San Francisco, CA 94143
  • Urban Services YMCA

    Distance: 25.14 mi
    220 Golden Gate Ave
    San Francisco, CA 94102
  • Valencia St Fitness Inc

    Distance: 25.14 mi
    1001 Brannan St
    San Francisco, CA 94103
  • Valencia St Muscle & Fitnes

    Distance: 25.14 mi
    333 Valencia St Ste 100
    San Francisco, CA 94103
  • Valencia Street Muscle & Fitness Center

    Distance: 25.14 mi
    333 Valencia St Ste 100
    San Francisco, CA 94103
  • Van Pelt Stephen MD Saint Francis Memorial Hospitl

    Distance: 25.14 mi
    900 Hyde St
    San Francisco, CA 94109
  • Vikings Youth Soccer League

    Distance: 25.14 mi
    2388 35th Ave
    San Francisco, CA 94116
  • Webb David MD

    Distance: 25.14 mi
    900 Hyde St
    San Francisco, CA 94109
  • Weill Marc E

    Distance: 25.14 mi
    3023 Fillmore St
    San Francisco, CA 94123
  • Well Call Inc

    Distance: 25.14 mi
    584 Castro St
    San Francisco, CA 94114
  • Western Athletic Club Inc

    Distance: 25.14 mi
    1 Lombard St Ste 201
    San Francisco, CA 94111
  • White Cloud West Inc

    Distance: 25.14 mi
    50 Oak St Ste 101
    San Francisco, CA 94102
  • World Gym Showplace Square

    Distance: 25.14 mi
    290 De Haro St
    San Francisco, CA 94103
  • World Muay Thai Team USA

    Distance: 25.14 mi
    2575 Ocean Ave
    San Francisco, CA 94132
  • Yelenas

    Distance: 25.14 mi
    166 Geary St Ste 1107
    San Francisco, CA 94108
  • YMCA of San Francisco

    Distance: 25.14 mi
    855 Sacramento St
    San Francisco, CA 94108
  • Yoga Haven

    Distance: 25.14 mi
    3303 Buchanan St
    San Francisco, CA 94123
  • Yoga Zone of San Francisco

    Distance: 25.14 mi
    2425 Chestnut St
    San Francisco, CA 94123
  • Yu Chong

    Distance: 25.14 mi
    483 Broadway
    San Francisco, CA 94133
  • 10 Points

    Nakahara Stanley T Msatc

    Distance: 25.22 mi
    1172 San Pablo Ave
    Albany, CA 94706
  • Athletic Training Clinic

    Distance: 25.22 mi
    1172 San Pablo Ave Ste 101
    Albany, CA 94706
  • Berkeley Health Studio

    Distance: 25.22 mi
    1270 San Pablo Ave
    Albany, CA 94706
  • Berkeley Iron Works

    Distance: 25.22 mi
    800 Potter St
    Albany, CA 94710
  • Golden Lion Martial Arts School

    Distance: 25.22 mi
    1031 San Pablo Ave
    Albany, CA 94706
  • In Motion A Ctr For Moving Healing & Martial Arts

    Distance: 25.22 mi
    813 San Pablo Ave
    Albany, CA 94706
  • Pepper Christina Personal Training

    Distance: 25.22 mi
    400 Evelyn Ave
    Albany, CA 94706
  • Synergy Fitness Pilates Studio

    Distance: 25.22 mi
    1124 Solano Ave
    Albany, CA 94706
  • 24 Hour Fitness

    Distance: 25.38 mi
    373 Gellert Blvd
    Daly City, CA 94015
  • Baby Nutritional Care

    Distance: 25.38 mi
    2388 Junipero Serra Blvd
    Daly City, CA 94015
  • Curves

    Distance: 25.38 mi
    40 Westlake Mall
    Daly City, CA 94015
  • Fitness Core the

    Distance: 25.38 mi
    30 Hill St
    Daly City, CA 94014
  • Fitness Supercenters

    Distance: 25.38 mi
    386 Gellert Boulevard
    Daly City, CA 94015
  • Fitness USA Supercenters

    Distance: 25.38 mi
    386 Gellert Blvd
    Daly City, CA 94015
  • International Orange Spa

    Distance: 25.38 mi
    2044 Fillmore St Fl 2
    DALY CITY, CA 94013
  • Lake Merced Golf Club

    Distance: 25.38 mi
    2300 Junipero Serra Blvd
    Daly City, CA 94015
  • Peninsula Sports Medicine & Rehabilitation Center

    Distance: 25.38 mi
    2945 Junipero Serra Blvd
    Daly City, CA 94014

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer