Nearby Cities

Palmer Lake (3.18 mi)
Larkspur (9.49 mi)
Woodland Park (11.97 mi)
Manitou Sp... (16.2 mi)
Colorado S... (18.02 mi)

Nearby Zip Codes

80132 (3) (1.29 mi)
80133 (1) (2.84 mi)
80921 (4) (4.3 mi)
80118 (3) (7.85 mi)
80920 (6) (11.15 mi)
> View More
Add Listing

Health Club Monument, CO

Find

Health Clubs

In Your Area
Enter or

Health Club Monument, CO

Find a health club in Monument, CO to help you get fit.

Results for Monument, CO

  • Curves For Women

    Distance: 19.4 mi
    190 S Wilcox St Ste F
    Castle Rock, CO 80104
  • Curves International

    Distance: 19.4 mi
    190 S. Wilcox, Ste. E
    Castle Rock, CO 80104
  • Dc Fitness Llc

    Distance: 19.4 mi
    350 Perry St Ste B
    Castle Rock, CO 80104
  • Fitness for Life

    Distance: 19.4 mi
    350 Perry Street
    Castle Rock, CO 80104
  • International Pga Golf Tournament

    Distance: 19.4 mi
    Castle Pnes
    Castle Rock, CO 80104
  • International the

    Distance: 19.4 mi
    1000 Hummingbird Dr
    Castle Rock, CO 80108
  • Lady of America

    Distance: 19.4 mi
    562 East Castle Pines Parkway
    Castle Rock, CO 80108
  • Master Fitness Solutions Inc

    Distance: 19.4 mi
    891 Fairhaven St
    Castle Rock, CO 80104
  • Pilates In The Pines

    Distance: 19.4 mi
    7280 Lagae Road
    Castle Rock, CO 80108
  • Plum Creek Golf and Country Club

    Distance: 19.4 mi
    331 Players Club Dr
    Castle Rock, CO 80104
  • Southern Cross Spa At Imagio

    Distance: 19.4 mi
    205 6th St Ste B
    Castle Rock, CO 80104
  • Sweat Equity Inc

    Distance: 19.4 mi
    1111 Annabar Dr
    Castle Rock, CO 80108
  • Village Fitness

    Distance: 19.4 mi
    880 Happy Canyon Road
    Castle Rock, CO 80108
  • World Gym

    Distance: 19.4 mi
    4760 Castleton Way
    Castle Rock, CO 80109
  • Curves International

    Distance: 20.02 mi
    ELBERT, CO 80106
  • Curves

    Distance: 21.35 mi
    7663 McLaughlin Road
    Peyton, CO 80831
  • Flintwood Fitness Llc

    Distance: 21.68 mi
    2461 Flintwood Rd
    Franktown, CO 80116
  • 3 Treasures

    Distance: 23.71 mi
    392 Main Street
    Elizabeth, CO 80107
  • Curves

    Distance: 23.71 mi
    240 Elizabeth Street Suite H2
    Elizabeth, CO 80107
  • Curves For Women

    Distance: 23.71 mi
    6240 S Elizabeth A 2
    Elizabeth, CO 80107
  • Randy Weekley DIPL Ac

    Distance: 23.71 mi
    319 Main Street
    Elizabeth, CO 80107
  • John  Fitzsimons, Owner 110 Points

    John Fitzsimons, Owner

    Granite Fitness Center
    Distance: 32.65 mi
    16 Mt Evans Blvd
    #A
    Pine, CO 80470
  • All Right Moves Dance Studio

    Distance: 32.65 mi
    316 Mount Evans Blvd
    Pine, CO 80470
  • All the Right Moves

    Distance: 32.65 mi
    316 Mount Evans Blvd
    Pine, CO 80470
  • Arthur Sports & Fitness

    Distance: 32.65 mi
    12997 S Elk Creek Rd
    Pine, CO 80470
  • Pilates In Pines

    Distance: 32.65 mi
    34470 Jensen Rd
    Pine, CO 80470

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer